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I see its been quiet, but
I see this group has been quiet, but I am joining none-the-less. After 4 kids, my DR is awful - more than my whole fists fits in my separation. And most everyone else thinks I am exaggerating when I try to explain. I had kind of given up one trying to heal any of it, since I never had much success with consistency, but my…
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?? About Cal Counting for Someone Who Really Knows
Let's say you figure your BMR and Caloric Need at 1800 calories at your current weight. Then let's say that you know you have been eating upward of 2200 calories (probably closer to 2600-2800) for 6-10 months and maintaining the same weight (not gaining). If you stick to an 1800 calorie diet, does that deficiency (from…
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Introducing Myself
I've been on MFP for a while (on and off), but now I am recommitting as I am now 4 months PP with #4. I am in my 3rd year of homeschooling and currently have a 2nd grader and a Kindergarten-ish, with two younger kids also. I have very few friends on MFP, so I am looking for more like-minded friends for encouragement,…