I'm new to MFP and am just starting on my weight loss journey. There is a gym 2 blocks from my house and they have a Zumba class, is this something that a lot of you would recommend? Also, is the 30 day shred program something I should invest in? It seems to be fairly popular with others on this site, just curious if it's…
I've got an Ab Circle Pro and have been trying to find it on the exercise database to no avail. Anyone know???
Hello, I just joined last Thursday at the recommendation of some co-workers and am enjoying it so far. I def need some support/friends, I have a tendency to quit weight-loss plans ::grumble: