yepitsalexis101

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Discussions

sample meal plan of a 1200 calorie diet?
Does anyone mind giving me a sample meal plan of a 1200 calorie diet? I always either eat too little where people accuse it of being unhealthy, or I eat too much which then inevitably leads to a binge. Does anyone have a meal plan or helpful tips?
Anyone who wants a weight loss buddy
Hi! :) I'm looking for encouragement and support and I'd love to support and help people and go on this journey together!! I don't care if you're looking to lose 5 lbs or 100 add me and let's help each other! :)