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Is Yoga a good form of exercise?
Hello I'm a long time user of the site, first time active in the forum. I'm currently doing my final project at Uni on branding Yoga, and I was just wondering if some of you could take a couple of minutes to fill in a short 10 question survey. Any help would be really appreciated :) https://www.surveymonkey.com/s/7HYJ8LV
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Gigs
Sweat like a beast by the end of them, has to be the best exercise! haha Off to see Deftones tonight, wonder how many calories I'll burn :P
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Veg + fruit smoothies
Hey all, love the site and app! I've just bought a juicer, and today made a smoothie with 2 small red apples, 2 small green apples and 3 medium carrots, I was just wondering when juicing how to log that into the diary to check what calories i have ate, thanks! :)
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Hello all!
Thought I'd finally venture into the forums today after using the tracker for a couple of weeks. Think i'll take it more seriously, had a bit of a scare in boots, weighed myself on their machine for the first time in months, turns out i'm a stone heavier than i thought I was and 33.3% body fat D: not good. the weird thing…
