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hit a plataeu!
I have lost a total of 20-30 lbs.. I give a range instead of an exact number because my body keeps bouncing up and down with my total weight loss. I have been calorie counting and working out for over a year, and now it seems like not only can I not lose anymore weight, but I have even started gaining! I work out almost…
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Bored with Workouts!
I have tried all kinds of workouts for many years. Over the past year is when I have actually lost the most weight. I jump started myself with P90x, and I've supplemented with Insanity workouts, regular gym workouts, elliptical, Zumba, jogging, and walking. I am so BORED with everything that I am doing now. I have done…
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Losing Motivation
I have been counting calories and doing really well for 5-6 months now, but there are those times when I just need something unhealthy. Lately, these cravings have gotten more frequent and I'm starting to get bored with all my work outs. Any advice on how to keep motivating myself? Some times I let myself have a splurge…
