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Keto Meal Planning Advice?
I have been meal prepping on and off for the past month or so, and want to really do it full time. In conjunction, I’m wanting to try a keto diet. In the past when I’ve meal prepped I’ve picked meals from a healthy foods cookbook and as long as I was under my calories goal for the day that’s how I decided what I would eat…
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Oops
Accidentally posted and cannot figure out how to delete sorry!
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Model My Diet: Very Cool!
This thing is very cool and very helpful for visual encouragement. http://www.modelmydiet.com You just enter your current weight and your goal weight, and it shows you what you look like right next to what you will look like. What do you guys think?
