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Father of 4 needing some accountability
Been on and off of MFP for years, losing weight, gaining it back, etc. I do best when I know I have people to hold me accountable for my progress, so any and all friends are welcome! We are all in this fight together!
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More options needed for protein
Need some more Protein ideas. Been doing egg whites, greek yogurt, granola (high in protein kind), grilled chicken, and a protein supplement. I hate seafood besides shrimp on occasion. Any suggestions?
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Just started back up - looking for support!
Hey all, just starting this back up. MFP is really the only way I stick to a diet, so I am back! Doing Shakeology as my lunch meal replacement and can have roughly 1900 calories a day. Anyone else in the same boat?
