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Snacking to make up calories
So i've been at this for a month now, haven't lost much weight but I feel amazing. :happy: However, I have a question about how to make up the calories. I'm very precise when it comes to tracking my food and calculating its calories but I find that I'm always left with about 600 calories at the end of the day (after…
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Need some healthy dinner options
So, Breakfast I've got sorted, Special K is a staple in my diet now and I usually have some yoghurt with fruit for lunch. I'm just struggling to find healthy options for dinner. My main issue is that I live with my boyfriend, a healthy bloke who can eat a horse for dinner, so how do I keep him happy without giving myself…
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Working out at home
I'd love to sign up with a gym but because of the current financial crisis, I simply can't afford it. :grumble: So I've invested in some home gym accesories like a fitness ball, some weights etc..These are great to work out with but I was just wondering what other people use at home, or how everybody else works out as I…
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Ola from Edinburgh UK
Howdy everyone, so i've been on myfitnesspal for about a week now and I am SO glad i've discovered it. I've been struggling with my weight for about two years now, I gained about 20kg two years ago and haven't been able to lose it, worse even, i've gained another 10kg! yikes! But I think determination and support from…
