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not new to MFP but back from a break
I am back and ready to get going again, despite a 6 month + gap and not actually dieting I haven't gained so I am over the moon. Really need to keep on it this time I'm getting married august 2012, while I know I'm not going to be a skinny bride I don't want to be as big as I am. My doctor has just prescribed me xenical…
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home fitness
I have started using a gym ball at home aswell as one of those elasticy stretchy things, Anyone have any idea how to record the activity done with these? I am at a bit of a loss as I can't seem to find anyting on the data base. I have ordered a HRM today but untill that comes i am stuck. Thanks in advance :)
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25lbs lost
WOW I cant quite believe it but i have lost 25lbs so far. I really should have taken befor pictures but forgot :( I am really starting to see a difference now and my clothes are fitting better. Happy happy happy :) Still have a loing way to go but I am really pleased with my progress and am actually looking forward to the…
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I just nearly killed my dog lol
Well i thought i was out of shape lol I have just taken my dear pooch for a 45 min walk and the poor thing nearly didnt make it home, he kept stopping to lay every few meters. I had to practically drag him home lol. That is the most i have walked in ages really enjoyed it TBH, will go for a more scenic route next time and…
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first time at the gym
Monday I wil be going to the gym for a weeks trial, wish me luck I may need it as haven't been since I was about 15. I also bought myself the wii fit plus yesterday so will be using that to hopefully aid my weightloss. :)
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can anyone help?
To try and shake up my exercise and fittness a bit I was thinking of using the wii game just dance. I bought the game a little while back and have found that it really gets my heart rate going. I just wondered if anyone had any idea how many calories could be burnt off while playing it say for 10 minutes at a time? Any…
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new to MFP
Hi everyone, I joined the site a week or so ago, i found the app on my iphone. So far this place seems great I just hope i will be as succesfull in my weight loss as the rest of you. I have ALOT of weight to loose, i am currently 143.6kg I have lost 2kg since joining MFP. If anyone has any helpful exercise tips that would…