Up until November last year I had been working hard at losing wieght and getting fit. I'd lost 97 pounds, went to the gym 3 times a week and could comfortably run 5k. Then the sciatica pain I'd been suffering from got a lot worse and despite trying to (foolishly) grit my teeth and train through it I ended up having to go…
Having been on a healthy eating mission since last November I've now lost 5.5 stone. Last night I went to a pizza restaurant with my family where I gave in to their hounding to have some pizza - I usually stick with salads when I eat out. I had 2 slices of thin crust veggie pizza and I have to say there wasn't much cheese…
