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Interesting info on supplements
I came across this little extract when I was researching, (trying to stay motivated :blushing: ) and I just thought some of you might be interested "Supplements If you have been yo-yo dieting for a number of years, either restricting your food intake or trying different diet drinks or pills, it is likely that you are…
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Newbie Little (teeny tiny) victories! :)
Hey! I'm a little bit excited today because I've just had the most lovely newbie breakthrough! I've only started 3 weeks and lost 4lbs in that time. But today I put on my favourite jeans that had got too tight and the fitted perfectly! No need to suck that gut in and squeeze in, it was as if they were tailor-made! I just…
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Upset at their attitude
I'm sorry but I just need to vent my frustration. My car is getting fixed and I asked my parents if they would give me a lift to the gym/pool tomorrow morning at 7am and they completely flipped out at me! They said it was too early and they wanted to sit up late to watch tv. I said that was fine, I would walk or go for a…
