So I was having a great day...tracked everything had plenty of calories for supper. Anyhow I forgot about a birthday party this evening and completely fell off the wagon so to speak...how do you track when you have no idea how much you have eaten?! :(
I'm new-ish to MFP...would like to find friends who have similar goals...I am 5'8 and currently weigh 225.2 (this mornings weigh in). My goal weight is 160lbs. Would like someone to join me on my journey...looking for support and am a great supporter as well. Anyone from northern BC?? I find it hard to add random people…