I am kind new here only for few weeks, and I am confuse a little. I setup the information in the program and program figure out for me how many calories I can eat a day. But when I put some serious exercise the amount calories jump sometime to 9000 calories a day. I don't think I ever eat in my life 9000 calories a day.…
My name is Adam I am diabetic and 54 years young. I need and i must lose weight it got way to far. But I try so many times before and nothing happen. I am totally lost and not even know where to start. I am afraid to eat anything because I gain weight in triple speed. I just watch on food and gain weight. I have to say I…