I'm not new to working out and eating right, but I am new(ish) to MFP. I started tracking everything exactly a month ago, and I switched my fitness routine to 3-4 days bootcamp during the week and running one day over the weekend (usually 2-2.5 mi). The bootcamp pushes me a lot harder than I ever used to push myself at the…
Hi there! I'm new to this group and working on getting the motivation to quit (again). I tried Chantix in the past, and it really messed with my head. I'm wondering if anyone in the group has been successful using hypnosis as an aid? I've tried acupuncture, which really didn't do much for me. The most success I've had is…
