Just got one and it didn't come with instructions ... mmmm. How the heck does it work and tie into the mfp app? I looked for another topic on this but didn't find one. Thanks!
Is it normal to plateau for two weeks when I'm staying at about 1200 calories and walking a brisk 30 minutes a day most days? I've not really exercised in the past, so this is new for me. Feeling very discouraged. Thanks ~
