To accomplish something, you must plan to accomplish something. That seems so very obvious, however, most folks in this world get only so far as to plan something! There is even a saying about a road to an unpleasant destination being paved with good intentions". People intend to sit down, think their lives through, set…
I know, I know. The holidays are here, so why start a workout program now? Just wait until New Years and make that resolution, right? I mean I can see where that got me this year. Well, this morning when I got up and looked at myself I said enough is enough. My 5 year old little girl was right the other day when she said,…