Hey guys I gave birth in july and now I am almost at my pre-baby weight ...awesome right? I was trying to lose weight before I found out that i was pregnant and I was eating smarter and healthier ! ..I slowly started to eat healthier after the baby was born and on december 9th I decided to eat 1200 calories per day and…
hello everybody, I weigh 146 lbs and I measure 5,4" I really want to lose 15 lbs in a healthy way so i am trying the 1200 calories diet. I want to lose one pound per week. with this diet I basically eat everything but I dont eat junk food and I try to eat a lot of fibers drink water. I dont go over 1200 calories and…
