Hey there. I'm new to this eating real food and lots of it and weight training. For the past 7 years I've eaten VLCD, done lots of cardio on a daily basis and done every single crash diet in between. All short term fixes that left me starving and miserable and heavier than when I started. I have been upping my calories…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…