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Foot Pain?
Is anyone else having trouble with their feet hurting like mad during the workouts? I had to stop last night because it was just too much no matter what I did. It's like they are cramping up or something. As soon as I stop the pain stops. I thought it might be my shoes, but did a search and it seems to be a common issue…
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Day 1 Level 1 - How did it go?
This morning went well for me, better than my first day a year ago when I attempted this. I did have some plantar tendon pain which prevented me from doing some moves especially the jumping. I basically just ran in place and did the arm movements instead of actually jumping which helped. Took a couple short breaks to get a…
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Rest Days
When is everyone planning on (if at all) taking their rest days? Depending on how I feel tomorrow I may take one! LOL I plan on doing 2-3 days then take 1 rest day. However with that being said, I also know that I am more likely to do workouts on weekdays, but I am not sure I could handle 5 days in a row, and taking 2 days…
