Weight loss help- I've been on a diet for a month and no cha
Hi Everyone, So I'm a bit confused- I'm a 5'7" female, weight of 160 pounds, 25 years old, trying to lose 20 pounds. i used to weight around 150 consistently, about 1.5- 2 years ago, and it has then fluctuated between 155- 161 ever since. I've been very strict about eating less than 1600 calories everyday since about a…
