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Lookinf for Austin Buddies
Hey, Austin Ladies. I'm looking 40-something females for support, maybe meeting up once a week just to chat and or light exercise like moderate walking (recovering from several physical issues). Guys, please don't be offended that I asking for females. I just want to be be able to talk about woman-related health issues and…
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Gaining weight at 40
Does someone know of a thread that focuses on A) women and B) age. I have struggled with about 5 pounds since 35 and in my 40th year, this year, it seems like I am gaining a pound every one to two weeks. Since I married 9 years ago. I have gained 16 pounds but half of that has been this year:( It doesn't seem to stop.
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Success at Resetting Metabolism?
I NEED TO HEAR SUCCESS STORIES FROM THOSE WHO HAVE RESET THEIR METABOLISM. After reading a persuasive blog on the problem with not eating enough calories and some posts in discussion boards on eating back your exercise calories, I've decided to go beyond the 1100 to 1200 calories I usually consume (even when I go for…
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Does resetting metabaolism really work?
I NEED TO HEAR SUCCESS STORIES FROM THOSE WHO HAVE RESET THEIR METABOLISM. After reading a persuasive blog on the problem with not eating enough calories and some posts in discussion boards on eating back your exercise calories, I've decided to go beyond the 1100 to 1200 calories I usually consume (even when I go for…