realistic weight loss goal!!!
So I am 5'6" 26% body fat but I weight 164 lbs! I would like to get down to 18% body fat, but with the math that would mean my goal should be 150 lbs... Isn't that too much??? I know I'll lose some muscle as I lose weight, but still... my original weight loss goal was 130 lbs... Oh also, I'm not quite a size 8 pants- but I…
