I lost 90lbs doing Atkins, going to the gym and using MFP. I ran 5 milles a day and suffered a foot/ankle injury. After surgery and being down a year half of the weight is back. Im back at the gym and Atkins, it's going great. I'm looking for Atkins buddies to share menus and tips with. Weight loss is easier with friends!…
I started my weightloss program on October 1st and have lost almost 40 pounds. I chose to do Atkins because I have issues with wheat/gluten. I eat one peice of bread and you can watch my stomach bloat :( I've been on induction all this time and was hoping to find some fellow Atkins'ers floating around here. I'm 43, married…