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Climbing back on the wagon!
Hello everyone! I lost 20 pounds and was at my ideal weight several years ago, but for some reason 2010 was a challenge for me throughout the entire year. Now that 20 pounds are back, but the good news is that I know how to get rid of them and I'm committed to doing it. Funny, but with only 20 pounds on me, I feel…
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Interesting Article on Restaurants Posting Calorie Informati
http://www.msnbc.msn.com/id/25464987 YAY for NYC! More of this is necessary if America is to wake up, get informed, and reverse the trend of obesity and sickness in this country. I know I'm preaching to the choir here. We are here because we WANT to know what we are putting into our bodies. I was surprised by the people at…
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Not exactly new...
I've had my account here for a little while, but I'm trying to get back into tracking my food. I know that is where 80% of the results lie. I'm already a regular exerciser, now I'm working towards being a regular healthy eater! :laugh: Getting better every day! Judy
