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For those who strength train and do cardio...
Lately I find myself getting a little burnt out. I am curious, for those of you who do both cardio and strength training AND are trying to lose weight (not bulk, sorry guys), how much time do you spend on cardio during your typical strength training day? Previously I was doing 75 min of cardio/day, which was yielding…
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Worst/strange dates...
So the 'What have you been dumped for?' post got me to thinking. What is the strangest date you've ever been on? For me it was a guy I met at a bar one night, we talked for quite some time after before finally deciding to meet for a UFC fight at a BWW. He asked me if he could bring his brother, who was in town. I'm like…
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Afraid to take a day off...
Is anyone else afraid to take a day off from working out? I've only taken 1 day in the past month and it was so hard to go back that I hesitate to do it again...
