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75 HARD CHALLENGE
We start Sunday 5/1
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30 day squat challenge???
I'm having trouble understanding how to input my squats daily accurately. I have started off at 25 instead of the 50 and also added 25 leg lifts... No weights used on either exercise. How should I input this??
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Sodium intake
I'm having a really hard time staying under my sodium goal. I am on a extremely tight budget and my sodium intake is always over everyday yet my calorie intake is very low.... Does anyone have any good ideas in what to do
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Anybody in Cincinnati, Ohio?? Or in their 20s/30s???
I definitely could use some support close to home or people in my age group on my journey.
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Need motivation and support!!!
This is my second time trying fitness pal and I definitely could use friends who log in everyday and work towards goals together. I am 25, 5'5 and 245lbs. My dream weight would be 175. I could use all the support I can get. Feel free to add me! ;)
