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Special K vs Kellogs Corn Flakes
I was out of my Special K this morning and had no choice but to eat Kellogs Corn Flakes. I went to enter it in my diary and it's a lot less than Special K. Isn't Special K supposed to be healthier than corn flakes? I will most likely be switching to corn flakes now.
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30 Day Shred
If the video is in 3 levels then how do we split that up in a 30 day program? Are we supposed to do some of each level each day or do like the 1st leven for 1 1/2 weeks? And how would we enter this in our exercise diary? Thanks!
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I feel like I have my life back.
I have been doing this fitness plan for 2 weeks and feel like I have my life back in me. Today I went fishing and was able to walk from my vehicle to the end of the pier and down the ramp and same going back to the car and not once was I out of breath or sore. I usually would be. I don't even want to sit when I'm home. I…
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Small Pesto Pizza
There is a local pizzeria that makes pesto and I can order small. I have like almost 1800 calories left to eat today so would it kill me to have a small pesto pizza? I only had a bowl of oatmeal with one cup of milk for breakfast and 10 grapes for lunch. I'm new here btw so hi everyone!
