hello! my name is kulsoom i'm 25 from toronto, ont and i'm a manager for a large chain clothing store. i've been gone a long time and i've gained a ton of weight of which i'm deeply ashamed. between working and getting comfortable with my bad eating habits, ive come up with every excuse in the book not to take care of…
has anyone heard of this? or does anyone have any thoughts or suggestions? i'm considering trying it out right now as i was going to do my cardio work out anyways but if i can do it in 4 minutes, that would be amazing