Does anyone have to stop and giggle when ever Shaun T pulls his shirt up to tell you to keep your core tight? I nearly lost my *kitten* when he displayed the Frog Leaps from behind :D
I was flicking through my weight loss picture i've been keeping this morning, And today has been the first day where I have seen a Huge difference in myself. I was actually shocked, thinking to myself "Wait what?? When did this happen? When did that start to firm up". This is before at 77kgs (169lbs) That was back in April…
Basically i used a Recipe from Skinnytaste.com When i entered the ingredients into MFP is came up as 110 Cal per serve, which i think is pretty darn good. And it tastes So Good :happy:
I was just browsing around the Chit-Chat forum and found the Female Body Types Post and it reminded me of a Picture someone shared with me awhile ago, so i though i'd post it for everyone :happy: Really makes you think about how times and fashions change. Not that Keira Knightly isn't a total knockout, i would kill for abs…