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The Last 10 lbs
Any advice to help push through losing the last 10 lbs? I understand that at this point they're "vanity pounds" but a goal is a goal nonetheless. Just thought I'd ask the lovely MFP community!
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Running NSV!!
I am not a runner. Never have been. I was the kid who somehow managed to get C's in PE class because I would get failing grades on "run days." I was the kid who couldn't run one mile straight for the high school fitness assessment. I've always preferred the elliptical and/or long walks. But I've always liked running. Or,…
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Looking for some real support!
Hi everybody! I'm hoping to find some MFP friends who really want to share encouragement and support throughout this process! People who will kick my butt to stay on track and celebrate the little wins with me! It will always be reciprocated :) I'm hoping to make some real friends on here.
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Eating enough calories is IMPOSSIBLE!
Hey guys! I'm a college student living on campus using a meal plan, so all my food comes from pre-made food or pre-packaged food. It's such a struggle to not only avoid the constant temptation of unhealthy foods, but even FIND healthy foods as an alternative. My go-to healthy food here are: greek yogurt grilled chicken…
