I just wanted to say hello to the group. I finally got my new iPhone last Friday, downloaded the myfitnesspal app on Sunday, and started using the app on Monday. I just love the app!!! Easy to use, easy to scan barcodes, and just love the daily and weekly summaries. Have a great day everyone!!!!
How will you deal with temptations around the holiday dinner table or at holiday parties? My approach will be moderate indulgence without feeling guilty. Are there any other ideas or approaches that I should consider?