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Anyone else suffering from chronic bladder pain (IC) and try
Been suffering from IC for 2-3 years now and trying to loose weight on top of dealing with the pain. Am I the only one with this?
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Lets talk about processed foods!
This is gonna be a reall pathetic qusetion but I have no Idea what processed foods are so can someone tell me!!!!????? Im really not an idiot I swear!
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What can I do to tighten my flab!!!! HELP
Im loosing the weight but Im worried about the flab. How can I tighten up my stomache and arms. Im worried about having a pooch in my jeans from the extra flab. Someone please help any suggestions? I work out everyday doin Taebo and I do 30 min boxing sessions once a week but I need to get rid of the nasty flab! Any…
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Starting my new life style
I started my life style change 12-3-11 weighing in at an awful 279 I want to get back to my pre baby size at 145 I am just scared of having loose skin and failing! Ive been working out atleast 30 minutes a day and eating low calorie meals but I am finding myself STARVING!! I dont give into the erge to eat but its hard.…
