-
gooy tummy
Hi Just wondering if any one that has started this found they had an upset stomach i feel nausea and have dry reached a few times but not to the stage where i vomit. Could it be the diet change or having my calories lower. Or maybe the tys of food i am eating. HELP PLEASE :(
-
breakfast cereal
HI Just wondering what cereal is best to have and tasty. I have been having Special K but have found that i go over my protien for the day. What are people thoughts and opinion on the best cereal. Cheere :smile:
-
Well i am new here
Well hi every one i am new here and i am glad to be on here. I really need to lose this weight. 40kg loss here i go LOL :)