So I developed shin splints half way into my cross country season this year and decided to get it checked out a little over a month ago. Thankfully, it hadn't turned into a stress fracture but the doctor diagnosed it as severe shin splints. He recommended taking about 4 - 6 weeks off, which as a avid distance runner who…
Hello I'm Cassie, Ive been on here for quite a while but I never really thought about introducing myself. After adding a couple people on here, it seems a lot more fun to have friends on here that have the same goals (: so feel free to add me!
