Two years ago I was 49 years old, significantly overweight and headed for certain diabetes. That all changed when I made a decision to change my life and also found MyFitnessPal!!! Yes, I had to do the work but MyFitnessPal kept me on-track and accountable to myself. In less than a year I went from 260+ down to the 150's.…
Hi Everyone, This MyFitnessPal is the greatest tool I have ever encountered to support weight loss goals. Lots of information available to understand what you are consuming. I started using MFP 4months ago to the day and through following the calorie recommendations and implementing exercise, I have lost 70 lbs. Went from…