Loose 10 pounds in a month? How much to eat and burn?
Weight: 110 Height: 5'0 Age: 30 Currently eating 1200 calories a day for 1 week now 60 minutes of vigorous workout a day taking gym classes (varies: aerobics/kickboxing/cardio/strength) I try to change my workouts up by going to different types of classes, so it's always different. In addition to daily workouts, i also…
