Question regarding calories
Hey guys, I am 5'4, 186 lbs, 26 yr old female. Not sure how many calories to eat as MFP says 1200, and other online calculators say the most extreme I should be doing is 1400. I used to do WW Points Plus and with weekly points I think I was eating 1480 cal and losing 2 lbs a week. I am looking to lose as much weight ASAP…
