Okay, HOW do I continue without being discouraged?
How do I continue to exercise without getting discouraged. I am one attempt #2 for C25K. Starting wk 3 this week. Last week I included strength training 3 days a week. I felt completely drained. My food is quite good.... most is nutritionally sound. I drink 3-5L of water a day. I am opting to go back to just running this…
