I'm pretty sure my body is in starvation mode as I either gain or at least don't loose weight on 1200kcal. I'm 1.68m and 29. Admittedly, my eating has been somewhat restricted for a long time hence thinking it's starvation mode. BUT my weight is healthy and I don't want or need to gain any. Has anyone any advise on how to…
I've been using this site for nearly a year now but this is my first post, so firstly, hi!! I guess I know my situation is a little different from the usual...but I reckon someone out there might be able to offer the help I so desperately need. I'm 28, female and my current weight is 52.5kg (BMI 18.8). Now for me this is…