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Cheat Day!!
I had my first cheat day yesterday. I don't know if it is a good idea for me, because I feel kind of guilty afterwards. My cheat day consisted of popeyes and frozen yogurt with A LOT of chocolate on top. I am following the program today though. I think I may choose to do a cheat meal on Sundays.. Eating like that makes me…
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17 Day diet calorie intake VS MFP
I'm doing the 17 day diet and my calories are way under than what MFP suggested. I eat enough food. I mainly try to eat a lot of veggies and protein to prevent me from getting hungry.. Has anyone else come across this?
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Starting the 17 day diet!!!!!!!!
Hey Guys!!!! I am thinking about starting the 17 day diet on 12/26 and 1/2. Anybody want to start with me? I am going grocery shopping today. I am excited and determined to do this.
