I just started going to the gym at college, and I'm a little lost How should i do the strength training? I'm thinking a full body workout about three times a week is good, but what would you suggest?
:flowerforyou: Hi, I'm Meghan. I'm a 19 yr old college student trying to get rid of the freshman 15 i gained last semester. I'd love to start talking to everyone. So leave me a message or add me!:heart:
