I have Multiple Sclerosis. I am able to walk, just not very far or for very long. Anyone have suggested low-impact exercise ideas for someone with fatigue and muscle weakness? Thanks.
Other than walking, does anyone have any recommendations for exercises that someone with physical disabilities can do? Insanity is out of the question, walking slow only burns so many calories and gets old. Just looking for low effort exercise ideas that I can add to my regiment. PS. I have multiple sclerosis which causes…