Hi everyone! I need advice on how to tone up. I am 18 years old 5ft 5in and 9stones, I am not over weight but I have a huge stomach and love handles. I really want to loose all that fat and have a flat toned stomach with no fa on my hips. I also have a bit of flab on my arms and fat on my back which I really want to loose…
Hi everyone! I was thinking about buying the Ultrafit Mini Bike from amazon because it is cheap and is also small which is convenient for me as I don't have too much extra space in my house. I was thinking I can use this when I'm sitting watching tv or something like that and it would be an alternative to an exercise bike…