Quick workout routines
In a nutshell Because of my work schedule the only time I really have to workout is in the morning, the problem is that I am NOT a morning person. I need a quick full body routine (15-20mins) so I can roll out of bed and get going. I have some kettle bells (20lbs, 15lbs, 10lbs) and some hand weights (20lbs, 15lbs, 10lbs).…
