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Santa Scramble
Today was the 5k Santa Scramble. I've been nervous about this race because I've had some health problems and haven't been able to work out very much over the last two months. It all started because I had some numbness on one side of my face, blurred vision and my hearing in one ear went out of whack. I had a short hospital…
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dole fruit cups with oatmeal has NUTS
Hello! I worked out this evening and decided to treat myself to an apple cinnamon fruit cup with oatmeal. The label read "manufactured in a facility that processes nuts." It didn't say "may contain nuts." But I had a reaction - numb tongue - tingly lips - runny nose. I'm usually okay with "manufactured" products. So if you…
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contour belt - does it work??
Hello. Has anyone used the contour fitness belt? If you've used it - did you have chest pains? I've been working out and watching what I eat. The commercials look too good to be true. I've lost 60 pounds so far. My abs need some work! Thanks for any thoughts you can give!
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60 pounds!!!!!!
Hello. I hit the BIG sixty pound mark today. I have around 10 more to go and I feel great. Just thought I'd share the good news!!