I just looked at my log and today I have recorded 100 days in a row and I hit an all time low of 191.2 lbs for a total of 76 lbs lost! Last week I ran my first 5K... something I never thought I would be able to do. I feel great and all because of the best free app I have ever used!!!!!! MFP ROCKS!
I am a 36 year old man, with two kids. I spend my time behind a desk so losing weight was always a challenge. I am now addicted to working out and being healthy. I welcome all the friends I can get to help keep me inspired!
