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Running Tips
I've been trying to start running again, but have been lazy, and now when I run the area under my knees hurt. Any tips on how to keep that from happening? I use to be able to run a mile in 7.49, but haven't done it in a few months. Any running tips about anything would be greatly appreciated. :)
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My weight lose process has stopped. :/ support please?
I have been using the MFP app since December. At first I was losing weight little by little, but now I have grown bored with dieting and exercise, and I need tips and motivation to get back on track. If anyone uses the app please friend me on there, I will be glad to support anyone that will support me! I would love to…
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Looking for support on here!
I use the fitness pal app, and a few friends did too, but most have stopped. I would love it if anyone on here would please send a friend request to my username. I will gladly support anyone that will support me, my motivation has got kinda low and I need help to get back on track!
