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So confused and frustrated I feel sick
I started my journey back in December at 153 lbs and 1200 calories per day. I ate back the majority of my exercise calories. After losing 21 lbs I plateaued for about 1 month then I found EMTWL and began lifting heavy. At the start of EMTWL I weighed 131.8 lbs. two days ago I got on the scale and I weighed 140.2.…
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NSV - New Bikini
I began MFP in December 2011 at 153 pounds. I had always been about 20 to 30 pounds overweight. We left on vacation on March 1st and at that point I had reached 133 pounds. My main picture is me at 133....i cant figure out how to actually put the picture in this message....sorry! My initial goal was between 120 and 125…
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Trim sport....the new fad?
So I saw some advertisements about a new diet pill called trimsport! Has anyone else seen them? Remember that old adage "if it sounds too good to be true....it probably is"? Pretty sure this will prove to fall into that category along with so many others. Healthy eating and calorie deficit folks!
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Holiday clothes fit comfortably!
I live in the far north of Canada and we try to go on a warm vacation each year at spring break. Last year I let myself go. We ate too much and exercised too little. I didn't hate the way I looked but I was feeling flabby, jiggly and out of shape. I started MFP about 40 days ago and have managed to lose about 13 pounds. I…
