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Couch to 5K.....Thoughts?
I weight almost 300lbs, but I'm wanting to run my first 5k in September. Someone suggested I use this program and I've looked in to it. But I'd like to get some more opinions on it. Anyone want to share?
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NSV: 1 Month Soda-Free
I had my last soda on January 6th. Honestly, I don't miss it....at all. I'm really happy that I gave it up. I've lost 8lbs since I gave it up. My next step is giving up store-bought creamer. I'm going to try to make my own!
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Old Member, New Name, New Hope
Hi everyone. I'm a former member, who's screen name was themrs08. Last year, I was successful in losing 30 pounds. I gained a good portion of that back. I've rejoined under a new name because I have new hope and a new goal. December 10, 2012, I will turn 30. I do NOT want to be this weight when I am 30. I want to ring in…
