Balancing cardio (elliptical) + strength (legs)
A friend told me not to do strength leg stuff the same day as cardio cuz it'll suck the next morning (a mutual friend of ours did it once and couldn't walk the next day). Googling seems to generally agree with this. Cept I'm trying to do a bunch of cardio (mostly elliptical) for calorie burning... So I do cardio…
